At-home treatment · Bangalore
Thai Massage at home in Bangalore
Traditional Thai massage combines rhythmic palm and thumb pressure along the body’s energy lines with gentle, assisted yoga-like stretches. It is performed on a padded floor mat while you wear loose, comfortable clothing — no oil needed.
You come away feeling both relaxed and lighter on your feet. It is a favourite for people who sit for long hours and want to open the hips, back and shoulders.
Benefits of thai massage
Increases flexibility
Assisted stretches open hips, hamstrings, back and shoulders.
Energising
Leaves you refreshed and alert rather than sleepy.
No oil
Done fully clothed — ideal between meetings or before going out.
Posture reset
Counters the forward hunch of desk and phone use.
What to expect
- 1
Wear loose, comfortable clothing (T-shirt and track pants are perfect).
- 2
Your therapist lays out a padded mat on the floor of a clear room.
- 3
A sequence of acupressure and assisted stretches from feet to head.
- 4
Breathe and relax into each stretch — nothing is forced.
- Pressure
- Medium – firm
- Oil
- None — performed fully clothed
Ideal for
- Stiff hips & back
- Yoga practitioners
- Those who prefer no oil
- Midday energy boost
Thai Massage FAQs
Do I need to be flexible for Thai massage?
Not at all. Every stretch is adapted to your body and range of motion.
What should I wear for Thai massage at home?
Loose cotton clothing that lets you move freely, such as a T-shirt and track pants.
Available near you
- Massage at home in BTM Layout
- Massage at home in Koramangala
- Massage at home in HSR Layout
- Massage at home in Indiranagar
- Massage at home in Jayanagar
- Massage at home in JP Nagar
- Massage at home in Whitefield
- Massage at home in Marathahalli
- Massage at home in Bellandur
- Massage at home in Sarjapur Road
- Massage at home in Electronic City
- Massage at home in Hebbal
- Massage at home in Malleshwaram
- Massage at home in Banashankari
- Massage at home in MG Road & CBD
Other treatments
Swedish Massage
Long, flowing strokes that calm the nervous system and melt away everyday tension.
From
₹800
Deep Tissue Massage
Slow, firm pressure that reaches deeper muscle layers to release knots and chronic tightness.
From
₹800
Balinese Massage
A rich blend of acupressure, skin rolling and aromatic oils for whole-body balance.
From
₹800
Ready for your thai massage?
Book in under a minute. Every day, 8 AM – 10 PM, across Bangalore.